PHYSICAL ACTIVITY

We are a group of students at UNLV who are passionate about physical exercise and the immense amount of benefits it has!

Whether you don’t know where to start or you’re an elite athlete, there is something you can gain from understanding the effects of physical activity on your health. Jim Rohn once said, “Take care of your body, it’s the only place you have to live.” Explore our website to learn how you can improve your mental health, cognitive function, hormone balance, and more through intentional physical activity.